Mental Health Directory
Jen Fernandez

Jen Fernandez

(she/her)

Jen Fernandez Psychology

Psychologist

Accepting new clientsAvailable within 2 weeks

About

I’m Jen, a registered psychologist working with clients online Australia-wide via telehealth from Katoomba NSW — Dharug and Gundungurra Country. My approach to therapy is non-pathologising at its core. I believe neurodivergence is not a deficit to be corrected, that nature is a profound therapeutic partner, and that the right therapy feels less like fixing and more like finally coming home to yourself. I discovered I was autistic later in life. It reframed my past, softened my self-criticism, and helped me to understand myself in deeper ways. Through this lived experience, I can deeply relate to the challenges of navigating a world that feels like it wasn’t built for you.

Languages

English

Areas of Practice

Grief, Loss & Life ChangesGeneralised AnxietySocial AnxietyDepressionEmotional DysregulationComplex & Repeated Trauma (CPTSD)Identity Exploration & Personal GrowthLGBTQIA+ AffirmingAttachment Difficulties & LonelinessLife Purpose, Values & MeaningAutism Spectrum — AdultsSelf-Esteem, Self-Worth & Confidence

Therapeutic Approaches

Trauma-Informed CareInternal Family Systems (IFS)Mindfulness-Based TherapySomatic TherapyCognitive Behavioural Therapy (CBT)Acceptance and Commitment Therapy (ACT)Neuro-Affirming TherapySchema Therapy

Who I Work With

Adults (18–64)Older Adults (65+)

Identity and Experience

Culturally SensitiveDisability InclusiveFaith-SensitiveFirst Nations AffirmingGender AffirmingLGBTQIA+ AffirmingTrauma-Informed

Diagnostic Assessments Offered

ADHD Assessment — AdultsAutism Assessment — Adults

Funding & Fees

Medicare (Better Access)NDIS (Plan Managed)NDIS (Self Managed)Private Health InsurancePrivate Pay (Full Fee)

Locations

Telehealth availableACT, NSW, NT, QLD, SA, TAS, VIC, WA

Book an appointment

Use Jen Fernandez's online booking system to request an appointment.

Book online