Find a Mental Health Professional for FIFO & Remote Workers
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Find a FIFO & Remote Workers specialistAbout FIFO & Remote Workers support
Fly-in fly-out (FIFO) and drive-in drive-out (DIDO) workers, and those living and working in remote and regional Australia, face a distinct set of mental health challenges. Extended time away from family, social isolation, significant fatigue from long hours and shift work, limited privacy and access to services, and difficulty maintaining relationships can all take a toll. The transition between work site and home life can be jarring, and re-entry into family routines after long absences requires ongoing adjustment. Support for FIFO workers often needs to be flexible and accessible in ways that account for roster patterns and limited in-person service access. Telehealth has significantly improved access to psychological support for workers in remote and regional areas. EAP services offered through employers are often the first point of contact and are confidential. In Australia, the FIFO Mental Health Inquiry (2018) and subsequent industry work have increased awareness of mental health risks in the sector. The Mates in Mining and Mates in Construction programs offer peer-based support at work sites. Beyond Blue has developed specific resources for FIFO workers and their families. GPs in remote areas or telehealth GPs can refer to psychologists under Medicare's Better Access initiative.