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About Alcohol Use & Dependency support

Alcohol is the most commonly used substance in Australia, and problematic drinking exists on a spectrum from risky patterns of use to physical dependency. Concerns about alcohol can include drinking more than intended, difficulty cutting down, using alcohol to manage stress or sleep, relationship or work difficulties linked to drinking, or withdrawal symptoms when not drinking. Alcohol use often develops gradually and is surrounded by stigma, which can make it hard to seek help. Treatment for alcohol concerns is effective and takes many forms depending on the level of use and what the person wants to achieve. Motivational interviewing, CBT, and relapse prevention approaches are all widely used. Medical detoxification may be necessary for those with significant physical dependency and should be supervised by a healthcare professional. Medication to support recovery is also available and is often underused. In Australia, the National Alcohol and Other Drug Hotline (1800 250 015) provides free, confidential advice and referral. SMART Recovery and Alcoholics Anonymous offer peer support programs. A GP is an important starting point for assessing physical health and coordinating care. Medicare subsidises sessions with psychologists and other practitioners for alcohol-related mental health concerns under a GP referral.