Accessing First Nations Mental Health Services in Australia

For Aboriginal and Torres Strait Islander people, mental health is often seen as part of something bigger. It is called Social and Emotional Wellbeing (SEWB). This includes your connection to body, mind, family, community, and Country. When life feels heavy, finding a service that understands your culture is just as important as finding a doctor.

What is a "Culturally Safe" Service?

A culturally safe service is a place where you feel respected and heard. In these spaces:

• Your identity is valued: Practitioners understand the importance of family, kinship, and connection to land.
• Yarning is welcome: You are given the time to tell your story in your own way.
• History is understood: Workers are aware of the impact of past events and the Stolen Generations on health today.

Ways to Get Support

Aboriginal Community Controlled Health Organisations (ACCHOs): These are services run by Mob, for Mob. They offer everything from GP check-ups to specialised mental health support.

Specialised Hotlines: 13YARN (13 92 76) is a free, 24/7 crisis line where you can yarn with a First Nations supporter.

Medicare Mental Health Plans: You can visit any GP to get a Mental Health Treatment Plan. This gives you a rebate for sessions with a psychologist.

The 715 Health Check

You can get a free annual health check called the 715 Health Assessment. During this check, you can talk to your doctor about your physical health and how you are feeling emotionally. It is a great way to start a conversation about getting extra support.

Finding the Right Fit

You have the right to choose a therapist who makes you feel safe. Whether you want to see a First Nations counsellor or a therapist who is trained in cultural safety, you can search the directory to help you find them.

Frequently asked questions:

What is the 715 Health Check? The 715 Health Check is a free annual health assessment for Aboriginal and Torres Strait Islander people of all ages. It is designed to help your GP support your overall health, including your social and emotional wellbeing.

Is 13YARN a free service? Yes. 13YARN (13 92 76) is a free, confidential, 24/7 national crisis support line for Mob. It is staffed by First Nations people who are trained to support you through tough times.

Can I see a First Nations psychologist using Medicare? Yes. If you have a Mental Health Treatment Plan from your GP, you can receive a Medicare rebate for sessions with any registered psychologist, including First Nations specialists.

What does "Social and Emotional Wellbeing" mean? Social and Emotional Wellbeing (SEWB) is a holistic view of health. It recognises that a person's wellbeing is tied to their connection to Country, culture, spirituality, family, and community.